Find a Therapist
I am not currently accepting new clients for individual therapy. Below are resources to help you find a therapist who may be a good fit for your needs.
National Therapist Directories - Identity-Affirming
Asian Mental Health Collective
Mental health resources and therapist directory for Asian, Asian American, and Pacific Islander communities
Black Men Heal
Mental health resources and support specifically for Black men
Inclusive Therapists
A directory centering BIPOC, LGBTQIA+, fat-positive, and marginalized therapists
Latinx Therapy
A directory of Latinx and Hispanic therapists
Liberatory Wellness Network
Directory of liberation-based therapists, healers, and practitioners committed to anti-oppressive, decolonial, and abolitionist care. Centers BIPOC communities, disability justice, queer and trans liberation, and collective healing.
Melanin & Mental Health
Directory of mental health professionals who specialize in the unique experiences of Black and Latinx communities
Multiracial Mental Health
Resources and therapist directory for multiracial and mixed-race individuals
Muslim Mental Health
Mental health resources and therapist directory for Muslim communities
National Queer and Trans Therapists of Color Network (NQTTCN)
Mental health practitioners who are queer, trans, and BIPOC
Therapy for Black Girls
A directory of therapists who specialize in supporting Black women and girls
Therapy for Latinx
Mental health resources and therapist directory for the Latinx community
TherapyDen
Therapist directory with video introductions and detailed profiles, specializing in LGBTQ+ affirming care across the spectrum of queer identities
General Therapist Directories
GoodTherapy
Therapist directory with emphasis on ethical, client-centered care
Psychology Today
Comprehensive therapist directory with filters for specialties, insurance, and demographics
ZenCare
Therapist directory with video introductions and detailed profiles
Low-Cost & Sliding Scale Options
BEAM (Black Emotional and Mental Health Collective)
Resources and support for Black communities' emotional and mental health
Boris Lawrence Henson Foundation
Provides scholarships to Black folks seeking therapy and reduces the stigma around mental health in the Black community
Free Black Therapy
Connects Black folks with free or low-cost therapy services
Mental Health Liberation
Free, culturally responsive therapy for Black, Indigenous, and People of Color/Global Majority. Provides 4-12 free therapy sessions with BIPOC therapists. Application cycles open seasonally—sign up for their newsletter to be notified when applications open.
Open Path Collective
Lifetime membership ($59-$99) for access to therapists offering $30-$80 sessions nationwide
The Loveland Foundation
Free therapy resources for Black women and girls
The Okra Project
Mental health resources and support for Black trans folks, including access to therapy and wellness services
University Training Clinics
Many universities offer low-cost therapy with graduate student therapists supervised by licensed clinicians. Examples in Central Texas:
St. Edward's University Community Counseling Clinic
$15 individuals, $20 couples/families
UT Austin Psychology Department Training Clinic
As low as $45/session
Community Mental Health Centers
Bluebonnet Trails Community Services
Sliding scale mental health services for Bastrop, Burnet, Caldwell, Fayette, Gonzales, Guadalupe, Lee, and Williamson Counties. Offers individual, couple, family, and group counseling, medication management, peer support, and crisis services.
📞 512-255-1720 | Crisis Hotline: 1-800-841-1255
CommunityCare Health Centers
Integrated behavioral health consultations as part of primary care services at select Austin clinics. Can help connect patients to longer-term counseling services.
SAMHSA National Helpline
1-800-662-4357 (free, confidential, 24/7 referrals to local treatment facilities and support)
Crisis & Immediate Support
For more detailed crisis resource and peer support information, please visit my resource page here or at the bottom of every page in the footer.
988 Suicide & Crisis Lifeline
Call or text 988 - Free, confidential crisis support 24/7
Crisis Text Line
Text HOME to 741741 - Free, 24/7 crisis support via text
Integral Care Crisis Helpline
(512) 472-4357 - 24/7 mental health crisis line for Travis County
Trans Lifeline
(877) 565-8860 - Peer support hotline run by and for trans people
Trevor Project
(866) 488-7386 or text START to 678678 - Crisis support for LGBTQ+ youth
This resource page has been compiled with care, drawing on information from trusted community sources, peer support organizations, and local mental health authorities. I do my best to keep this current, but resources and contact details can change. Please verify important information directly with the organization. If you notice something outdated, I'd appreciate you letting me know so I can update it.