I’m a social worker, therapist, and health educator with a quirky sense of humor, and a love for funky earrings. If Ms. Frizzle, Daria, and Tracee Ellis Ross had a baby that baby is me. I’m a big fan of existential questions like, “who am I, and what does all of this mean?”, so if you’re trying to figure those things out you’re in the right place! 

When you think about therapy with me, imagine your favorite things about yourself, your life, and culture are in the room with us. Many of the things you may not like about yourself or your life may also be invited to the party—and that’s totally okay and normal! Maybe those things aren’t always comfy or fun for you, but we will work together to find healing and acceptance, and figure out what you want to keep or let go of, what you might like to learn, and how you’ll do it.

I approach therapy as a space to figure out who you are, embrace you as your full self, and ask questions about what life means, where you’ve been, and where you’re going. I will remain curious and creative, and together we will figure out what therapeutic tools work best for you. I may integrate guided imagery, movement, breathwork, mindfulness, creative arts, music, games, and other activities that may be more abstract than typical talk therapy.