Therapy, coaching & consultation for the curious, creative peacebuilders, caregivers, and rebels

For adolescents and adults seeking a trauma-responsive liberation space that feels like coming home to yourself & leaving shame behind

Focus Areas & Expertise

Identity Exploration & Development

Who are you and how do you want to exist in the world? Sometimes these questions are hard to answer but we can explore them with curiosity and awe together. I invite you to bring your authentic self here.

Gender, Sexuality & Expansive Self-Expression

There are key parts of our lives that define us and set us apart from others. How we dress, who we love, and how we define ourselves can be a joyful and exciting exploration. I’m here to help you celebrate you.

Disordered Eating & Body Image

Have you been on a diet for your entire life? Would you give anything just to feel good in your own skin? I practice utilizing a body liberation framework and focus on connecting to the body in new ways to support healing and growth.

Racial & Cultural Exploration

How we are perceived and how we view ourselves impact our inner world and relationships with others. It's crucial to discover our own culture and identity, separate from what others pass down to us. Being creative and curious helps us heal with and for our ancestors.

Self Compassion & Shame Resilience

Is your negative self-talk controlling you? How would it feel to accept yourself as you are, flaws and all? It is possible to embrace your mistakes and take pride in who you are.

Abolition, Social Justice & Oppression

I practice utilizing a radical anti-capitalist, liberation framework to support with peeling the onion to identify generational trauma, oppression, and see the cracks in the system that help us to imagine a better world.

Services

  • An opportunity to explore your identity, experiences, and relationships one-on-one within the safety of a relational, therapeutic container.

  • An opportunity for a group of two or more to navigate issues together. This can be helpful for strengthening relational skills, building connections, sharing resources, and learning to navigate generative conflict in a supportive environment.

  • Parent Coaching is for parents and guardians who are seeking support with navigating things that come up with their children, particularly those who are navigating neurodivergence, LGBTQ+ issues, racial issues, and eating disorders with more directive, short-term goals than would be typically provided in individual or family therapy.

  • I offer personalized psychedelic preparation and integration coaching, providing clients with guidance and support before and after their therapeutic journeys. These services help cultivate insights, promote healing, and ensure the safe and effective incorporation of psychedelic experiences into daily life.

  • For professionals seeking support with navigating neurodivergence, LGBTQ+ issues, BIPOC issues, abolition, harm reduction, organizing and democratic processes (unions, co-ops, coalitions, etc.).

  • Workshops and group facilitation focused on pleasure, joy, identity, abolition, and harm reduction are especially welcomed. We are also open to special requests and will evaluate inquiries not listed here on a case-by-case basis.

“Pleasure—embodied, connected pleasure—is one of the ways we know when we are free. That we are always free. That we always have the power to cocreate the world. Pleasure helps us move through the times that are unfair, through grief and loneliness, through the terror of genocide, or days when the demands are just overwhelming. Pleasure heals the places where our hearts and spirits get wounded. Pleasure reminds us that, even in the dark, we are alive. Pleasure is a medicine for the suffering that is absolutely promised in life.”

“Pleasure is the point. Feeling good is not frivolous, it is freedom.”

— adrienne maree brown

Let’s Journey Together

Navigating school, work, and relationships can be difficult on their own, and that is made more complex by the many layers of our identities that shape how we experience the world. It can be when the world makes you feel like you don’t belong or fit anywhere. Our unique and complex identities ensure that every healing and liberation journey is different, and the support of a trusted, grounded guide can support with getting the most from that journey.